Therapy
From personal crises to personal growth
I support you in transforming personal crises into profound personal growth. Whether you are navigating trauma, stress, anxiety, grief, anger management, or toxic relationships, my approach empowers you to move through challenges with greater awareness, resilience, and self-compassion.
My specialty as a therapist is creating a safe and supportive environment where healing, integration, and transformation can take place. Through confidential conversations, we explore the different parts of your inner world—your subpersonalities and hidden aspects—allowing you to take back control, embrace change, and cultivate a deeper connection with yourself.
By making the unconscious conscious, you gain the ability to navigate difficulties, be present with strong emotions, and strengthen your relationship with yourself, ultimately leading to a more purposeful and aligned life.
integral and holistic Approach
My approach to psychotherapy is integral and holistic, combining modern psychological insights with ancient wisdom tailored to your unique needs. This includes exploring:
◎ Behavioral - Understanding and reshaping your actions.
◎ Cognitive - Recognizing and reframing thought patterns.
◎ Emotional - Developing emotional intelligence and resilience.
◎ Psychodynamic - Examining relationships and past influences.
◎ Existential- Finding meaning and purpose in life.
◎ Humanistic - Unlocking your full potential.
◎ Transpersonal - Accessing your inner intelligence and deeper awareness.
◎ Spiritual - Connecting with your higher self and wisdom.
I welcome clients from all backgrounds and walks of life. Whether you seek personal healing, self-discovery, or greater alignment with your purpose, I am here to support you on your journey to wholeness.